Mint Yogurt Sauce

Cool • Herby • No Mayo — Healthy Sauce

A cool, herby yogurt sauce with mint and coriander — all the freshness of raita, ready for salads, grilled chicken and wraps. No mayo, no preservatives.

Ingredients

• 245 g — Plain yogurt (1 cup)
• 8 g — Fresh mint leaves (¼ cup)
• 3 g — Fresh coriander (2 Tbsp)
• 5 g — Garlic (1 clove)
• 15 ml — Lemon juice (1 Tbsp)
• 15 ml — Olive oil (1 Tbsp)
• 3 g — Salt (½ tsp)
• 1 g — Black pepper (¼ tsp)

Step-by-Step Method

1. Blend it smooth. Add everything to a blender and blitz until pale green and smooth.
2. Chill. Rest 30 minutes in the fridge so the herbs bloom.
3. Serve & store. Best with salads, grilled chicken and wraps. Keeps 3–4 days refrigerated.

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